"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
JESSE SCHLEIS
Jesse Schleis is a Woodlands, TX based personal trainer whose clients include sports athletes and everyday people. Jesse is widely recognized for his expertise in functional training, sports specific conditioning and therapeutic recovery and his commitment to developing and implementing innovative fitness techniques. With over 15 years in the professional fitness and sports industry, Jesse’s dynamic approach, and boundless energy only adds to the effectiveness of the experience that his clients enjoy. Jesse emphasizes functional strength training modalities that can be transferred from the gym to daily life.
Jesse is certified through the National Personal Training Institute with advanced certifications in the National Strength & Conditioning Association (NSCA) as well as the National Academy of Sports Medicine and as a Performance Enhancement Specialist and Corrective Exercise Specialist through NASM.
STRENGTH & CONDITIONING TRAINING
Strength & Conditioning using functional fitness techniques is something that is rooted in all
of us. Our bodies were developed with the intention of having all of our muscles work together and support each other to accomplish certain movements and tasks. Isolating certain muscle groups to add mass was not what our bodies were naturally made for. It's the perfect strength, balance/coordination, power, range of motion, and mobility. By zeroing in on these aspects of your training will have numerous benefits that translate to your everyday life. Movements such as walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing, and lunging will be made easier while training to improve functional strength.
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JESSE SCHLEIS
FITNESS COACH & TRAINER
SERVING THE WOODLANDS, CONROE, MAGNOLIA & THE NORTH HOUSTON AREAS
Tel: 832-948-8345