My Sports Specific Performance Training Programs are geared towards developing the necessary strength, endurance, power, agility and skill required to excel in a particular sport and get you to the top of your game.

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In order to excel, athletes must train to the specific demands unique to their sport and the position they play within that sport.

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My programs utilize resistance training to improve strength, power and speed while developing injury resilience.  Each training is individualized and dosed according to the unique needs of the particular athlete.

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Call Jesse now to develop your training program on

832-948-8345 or email jesse@crushcityfitness.com